| AFFECTED ORGANS OR SYSTEMS |
LONG COVID SYMPTOMS |
LIFESTYLE TIPS |
TIPS FOR THOSE WHO DON’T HAVE TIME |
| Brain and nervous system |
Brain fog such as constant headaches, dull aching or a decrease in the ability to think |
- Get enough sleep, 6-8 hours a day
- Try aromatherapy such as essential oils
- Eat healthy, especially high protein breakfasts including fruits and vegetables
- void alcoholic drinks or cigarettes, which worsen the symptoms of brain fog
|
- IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
- Ozone Therapy, to restore cells throughout the body, detoxify and promote the immune system
- Post COVID Supplements, specially formulated vitamins supporting the immune system
- Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins
- Acupuncture, inserting needles into the body for headache relief
|
| Mental health |
Depression and serious mental illness |
- Stop following news or social media leading to stress
- Positive thinking
- Take time for your favorite activities
- Try aromatherapy, such as essential oils
|
- IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
- Balancing Massage for homeostasis
- Weber Laser Therapy, an intravenous laser therapy supporting the immune system and relieving stress
|
| Lungs |
Shortness of breath and heavy breathing |
Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming |
- IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
- Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins
|
| Cardio-Vascular |
Constant palpitation |
Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming |
- IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
- Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins
|
| General |
Fatigue, physical ache and constant coughs |
Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming |
- IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
- Ozone Therapy, an ozone therapy to restore cells throughout the body, detoxify and promote the immune system
- Balancing Massage for homeostasis (physical aches)
- Post COVID Supplements, specially formulated vitamins supporting the immune system for those who have Post COVID syndrome
|
| Skin |
Skin rashes and dull skin are commonly found.
Toe rashes can also be found. |
- Wash your face, body and hair with gentle products such as Youvion Organics
- Limit face masks, body masks, and exfoliants to avoid skin disturbances
- See a doctor for proper treatment
|
IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation |
